How to cook tofu so even meat-and-potatoes diners will dig it

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get...

Is your kid a picky eater? It’s probably not your fault, study shows
Gwyneth Paltrow has started eating carbs and cheese again
Toxic chemicals used in food preparation leach into human bodies, study finds

Health News

A West Virginia prosecutor is warning women that a miscarriage could lead to criminal charges

Maternal health Women’s health Abortion rights See all topics Facebook Tweet Email Link Link Copied! Follow Amid a constantly changing…

Lessons from a pandemic

The initial surge of COVID-19 patients in Boston-area hospitals has passed, but the memories of caring for them will forever…

How changes to Covid-19 vaccine policy in the US may affect you

Vaccines Respiratory viruses Federal agencies Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow EDITOR’S NOTE:  This…

5 fitness tips from the pros that every summer athlete needs to know

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

Don’t let politics ruin your sleep. Use these expert tips instead

Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…

Heated workouts and hot yoga are all the rage. But are they actually good for you?

Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a…

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    Beauty News

    Wide-awake at night but tired in the morning? Here’s what could help, according to experts

    Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

    Prevent low back pain with this simple lifestyle change

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

    Horrific nightmares may signal initial onset of these chronic diseases, study says

    The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    1 in 4 parents say their young child has bedtime anxiety, new poll finds

    When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits

    Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

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    Viva la coffee shop: Why we need to meet up in them, now!

    May I recommend … hangin’ out in coffee shops Coffee shops may not save the...

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

    There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...

    Do you have a favorite child? A new study may answer why

    Just because you say you don’t have a favorite child, doesn’t mean everyone around you...