Drinking sugary drinks may increase your risk of death. Here are alternative options

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public health crisis, requiring urgent action,” said the study’s...

Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
2025 best diet wins gold for wellness and disease prevention
How to cook tofu so even meat-and-potatoes diners will dig it

Health News

Viva la coffee shop: Why we need to meet up in them, now!

May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy…

No Omicron immunity without booster, study finds

An additional “booster” dose of Moderna or Pfizer mRNA-based vaccine is needed to provide immunity against the Omicron variant of…

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

Unusual pushback, ‘dangerous precedent’: What the first meeting of Kennedy’s CDC advisers reveals about the future of vaccines in America

Vaccines Federal agencies Children’s health Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow A startling new…

He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

Understanding primary progressive aphasia

When you think about progressive brain disorders that cause dementia, you usually think of memory problems. But sometimes language problems…

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    Beauty News

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

    Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

    Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data…

    How to make friends with the plank exercise for core strength

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…

    Why you should take a week off from working out, according to science

    If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Don’t drink before your nap on the plane. It could hurt you now and later

    The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

    Latest News

    Your 10-step guide to moving better

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist...

    Should I use a smartwatch to track my health data? A doctor explains

    I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and...

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

    Kids are being sexually assaulted by people they meet on social media. Here’s how to prevent it

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over...