Gwyneth Paltrow has started eating carbs and cheese again

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop Podcast,” released Tuesday, the 52-year-old...

Chemicals linked to breast cancer leach into our foods, study finds
High lead levels found in cinnamon and spice blends from 12 brands, report finds
How to cook tofu so even meat-and-potatoes diners will dig it

Health News

Cognitive decline reduced by MIND diet, especially for women and Black people, study finds

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration…

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

Harvard-led research identifies potential test for cannabis impairment

Researchers at Massachusetts General Hospital have found a noninvasive brain imaging procedure to be an objective and reliable way to…

Childhood sleep issues may raise suicide risk, study finds

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

Vaccines may arrive in record time, but the virus has been faster

Scientists have created candidate vaccines, which eventually could protect billions of people from COVID-19, with astonishing speed, compressing scientific efforts…

New treatment for multidrug-resistant TB shows 85% effectiveness

New treatment regimens for multidrug-resistant tuberculosis (MDR-TB) have shown early effectiveness in 85 percent of patients in a cohort that…

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    Beauty News

    Should I use a smartwatch to track my health data? A doctor explains

    I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me…

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits

    Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Wide-awake at night but tired in the morning? Here’s what could help, according to experts

    Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

    1 in 4 parents say their young child has bedtime anxiety, new poll finds

    When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

    Why the US kept Daylight Saving Time

    It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…

    Latest News

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding...

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits

    Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr....

    There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...

    Should I use a smartwatch to track my health data? A doctor explains

    I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and...