Chemicals linked to breast cancer leach into our foods, study finds

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of those carcinogens can migrate into the human body, a...

Gwyneth Paltrow has started eating carbs and cheese again
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
How to cook tofu so even meat-and-potatoes diners will dig it

Health News

Horrific nightmares may signal initial onset of these chronic diseases, study says

The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

Siren call of daylight saving must be resisted, scientists say

The clock, not the steam engine, is the key machine of the modern industrial age. —Lewis Mumford, 1934 Forget long,…

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

Pfizer CEO: HHS claims of ‘concealed safety concerns’ on mRNA vaccines are ‘completely inaccurate’

Vaccines Prescription drugs Federal agencies Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow Pharmaceutical rivals don’t…

An avocado a week may lower heart disease risk

People who eat two or more servings of avocado each week may lower their risk of cardiovascular disease compared to…

New treatment for multidrug-resistant TB shows 85% effectiveness

New treatment regimens for multidrug-resistant tuberculosis (MDR-TB) have shown early effectiveness in 85 percent of patients in a cohort that…

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    Beauty News

    Your boozy nightcap is disrupting your sleep. Try these tips instead

    Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

    Should I use a smartwatch to track my health data? A doctor explains

    I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me…

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    Prevent low back pain with this simple lifestyle change

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

    Don’t drink before your nap on the plane. It could hurt you now and later

    The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

    Latest News

    These tips might help you ‘unbreak’ your heart after losing someone

    Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is...

    How to make friends with the plank exercise for core strength

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...